Natural Lifestyle Coach
6:30am. I’m sitting at the laptop next to the window, contemplating the rain this morning. More rain. Too much rain. We’ve had enough. Weeks and weeks of rain. I’m so far behind on a lot of projects. Sure, everything is green and lush. Water tanks are full. Produce is abundant in the garden. The trees […]
Antioxidants have been a buzzword since the early ‘90s and are of great interest to natural therapists and medical professionals alike. Most are found in food and help to prevent certain diseases, including heart disease, cancer and possibly auto-immune diseases. Oxygen most certainly helps us stay alive and healthy. But if oxygen is altered chemically, […]